Share practice empower others

Empower Yoga is excited to host this Baptiste Inspired 200HR Power Yoga Teacher Training

In-person and

Live Online 

August 2020

Enrollment closed:

This RYT 200 hour training is an extraordinary opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life while empowering others in their yoga practices/lives.


​Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.

You'll have access to the studio with unlimited classes, and a space for practice teaching with your fellow students.

Concrete results and outcomes you will get from this training:

  • A powerful personal practice & deeper understanding of your body

  • New friends and an amazing supportive community

  • The ability to teach an all levels Power Yoga class to any population

  • Anatomy & Physiology of yoga, as well as the energetics of yoga

  • Alignment, sequencing, and hands on adjustments

  • The philosophy of yoga and how to live yoga off your mat

  • Effective leadership, communication & presentation skills

Teacher Training Schedule:


One Extended Weekend a Month for 5 months:

August 20-23

September 17-20

October 15-18


December 10-13 *Graduation Weekend*

Thursdays | 4:30pm-9:30pm

Fridays | 9:15am-9:15pm

Saturdays | 9:15am-9:15pm

Sundays | 9:15am-5:15pm

**There will be mandatory Monday evening check-in's via google hangouts from  7-8:30pm (except the Mondays directly following a training weekend)**

Modules will be comprised of the following:

  • Asana (physical yoga practice)

  • Meditation

  • Conversation/Inquiry

  • Methodology

  • Technique

  • Anatomy

  • Practice Teaching

Program Requirements and Expectations:

  • 180+ contact classroom hours

  • 40+ non-contact hours

    • Non-contact hours include time outside/in-between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.

This program is recognized by Yoga Alliance and will give you the option of registering with them upon graduation as a RYT 200HR Yoga Instructor. 

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