This is our quintessential power vinyasa class, meant to leave you feeling sweaty and ready for whatever life brings! Expect an energizing, challenging, and powerful flow. Studio is heated to 90+ degrees with added humidity.
Inspire and awaken your practice with the power of music. In this class we combine vinyasa with music that both moves and motivates you. You'll leave feeling invigorated, energized, and transformed. Studio is heated to 90+ degrees with added humidity.
Just because it's basic doesn't mean it's not chocked full of Power. With less poses and longer holds, we guide you through alignment, breath and drishti. Studio heated to 90 degrees with added humidity.
Power for Sports Conditioning
Get ready for 75 minutes of intense power yoga flow! This class is specifically designed to sculpt and tone your body for whatever sport the season brings. Expect new variations, longer holds, and more core. Studio is heated to 90+ degrees with added humidity.
We combine a half hour of Power with a half hour of Yin poses. This class is for those wanting the best of both worlds. We start with an invigorating flow to warm your body up and prepare it to release and expand during the Yin portion. All levels welcome!
Level up the intensity of your yoga flow with our new Power Up series! Think cross-training plus power yoga. If you want to mix up your current workout routine with dynamic movements and calisthenic exercises, then this class is for you!