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Our Classes

come spend some time with us.

Power

Our Power classes are meant to leave you feeling sweaty and ready for whatever life brings. Steeped in Journey Into Power, we invite you to challenge yourself. Class heated to 90 degrees with added humidity.

emPower Beats

emPower Beats is designed to inspire your inner DJ. Come get your Power on in a sweaty beats flow sure to make you shake your booty. Class heated to 90 degrees with added humidity.

Power Basics

Just because it's basic doesn't mean it's not chocked full of Power. With less poses and longer holds, we guide you through alignment, breath and drishti. Class heated to 90 degrees with added humidity.

Power Lunch

Looking for a way to get your power flow into a lunch break? Our Power Lunch 45 min class will leave you energized and ready to take on the rest your day. Class heated to 90 degrees with added humidity.

 

Power for Sports Conditioning

1.5 hour class

Get ready for an hour and half of intense Power flow! The focus will vary each class and is specifically designed to get you ready for whatever sport the season brings. Class heated to 90 degrees with added humidity.

Community Power

The community class is designed around the Journey Into Power sequence and is meant to be an introduction to Power yoga. Class heated to 90 degrees with added humidity.

Power/Yin

We combine a half hour of Power with a half hour of Yin poses. This class is for those wanting the best of both worlds. We start with an invigorating flow to warm your body up and prepare it to release and expand during the Yin portion. Class heated to 85 degrees with added humidity.

 

Kids Circus Yoga

Empower Yoga has teamed up with the Buena Vista Circus starting January 2020!

These classes are reserved for kids enrolled in the BV circus program. For more information check out the BV rec.com. 

Aromarestore

Come ready to refresh and indulge in the power of gentle yoga stretching poses and essential oils to compliment the practice. Please bring any blankets or bolsters to assist in your experience. Class heated to 85 degrees with added humidity.